fitness
Be your healthiest, happiest version in the New Year: a checklist for 2021
By Anthony Infant 2020 has been challenging in so many ways and has affected us physically, mentally and emotionally in more ways than we realize. Stress levels were at an all time high due to unfortunate circumstances of the pandemic and industry reports corroborate this by stating thatover 43% of Indians suffered from depression in […]
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Travel notes on London from Bollywood’s Tina Ahuja’s vacay guidebook
Bollywood actress Tina Ahuja, who made her debut with the movie ‘Second Hand Husband’, is a huge fan of London and calls it her second home. The daughter of Govinda and Sunita Ahuja, is a certified fashionista and loves to take solo trips across interesting fitness destinations. Here’s an exclusive leaflet from her travel notes […]
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Love yourself first, let nature take care of the rest at this wellness resort
By Nivi Shrivastava Do you recall that exciting feeling when you return from a car service station driving a spick and span motor after servicing? Well, that’s exactly how I felt after my short but very memorable stay at the Naad Wellness – except, in this case, I would like to compare this to […]
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Guilt free indulgence with ITC hotels
It’s never too late to write about things that changed your outlook towards life. In April 2016, we had an awesome stay with the ITC chain of hotels and we experienced various aspects of luxury as part of their ‘responsible luxury fellowship’ programme. The ITC group is a pioneer in the sustainable business development and […]
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Mickey’s festive fitness mantra
BY MICKEY MEHTA In India people celebrate almost every occasion with immense gusto and enthusiasm — from weddings to festivals, there will be a series of auspicious events lined up in coming months which will include endless rounds of parties with friends and families. In this elaborate revelry, one often tends to consume rich, fried goodies, […]
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